The Benefits are Endless...
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 “EVERYDAY PEOPLE”

SELF DEFENSE

 “Nothing Fancy…It Just Works!”TM

 

·       ONE TIME CLASS…no commitment necessary

 

·       EASY TO USE techniques that work even if not done “perfectly”

 

·       BE EMPOWERED to a level you never dreamed possible!!!

 

·       YES…ONE class can work for people of ANY SIZE AND STRENGTH!!!

 

Look What People Are Saying!!!

 

  • “This class should be MANDATORY for all women.”  - Joy Shadden (mortgage broker/mother)

 

  •  “My 14 year old daughter and I loved it!... Thank you for your humor and straight forwardness on a subject that all of us are so hesitant to face.” Lauri Page (Park District administrator/mother)

 

  • “I learned things I would never have dreamt of.  I think everyone, regardless of age, should take it.” –Mary Hill (Realtor/mother/GRANDMOTHER)

 

  •   “Amazing!  It’s sad that we need to be comfortable with the attack responses we learned, but I am more confident, and that is a real gift.  Thank you!” –Meredith Banta (Realtor)

 

Come See What They’re Talking About!!!

 

Resident $65.00                   Non-Resident $75.00

 

Saturday 1/24 10:00am-12:30pm

Tuesday 2/24 6:30pm-9:00pm

Thursday 3/12 6:30pm-9:00pm

 

Rolling Meadows Park District

 

For more information or to register call (847) 818-3200

 


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Rolling Meadows Park District