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Fitness Center
Nelson Sports Complex, 3900 Owl Drive
Our Fitness Center offers a full variety of variable resistance weight machines, cardiovascular equipment and dumbbell weights ranging from 3lbs. to 75 lbs. The Fitness Center is always supervised by a friendly staff member. Members may use the showers located in the locker rooms. The Fitness Center is heated in the winter and is air-conditioned in the summer. All adults may register for fitness programs and classes. The fitness classes and programs are not included in the fitness center membership, but if you are a fitness center member you will receive a 10% discount off of all fitness classes and programs excluding Pilates Reformer classes. Stop by our fitness center or use the side navigation on the right for more information.
| Fitness Center Hours | |
| Monday | 6am-8pm |
| Tuesday | 6am-8pm |
| Wednesday | 6am-8pm |
| Thursday | 6am-8pm |
| Friday | 6am-8pm |
| Saturday | 7:30am-1pm |
| Sunday | 7:30am-1pm |
The Grove Fitness Studio
The Grove Fitness Studio4001 Park Drive, Palatine
Located at 4001 Park Drive within the tranquil surroundings of Plum Grove Park, The Grove Fitness Studio stands as your premier health and wellness sanctuary. Boasting a renowned Pilates Reformer Studio alongside a diverse selection of mat group fitness classes such as mat Pilates and yoga, our studio is designed to cater to your holistic fitness needs. Emphasizing personalized attention, our Pilates reformer classes are limited to just seven students, ensuring meticulous focus on alignment and biomechanics. Whether you seek to tone muscles, increase flexibility, recover from injury, or optimize daily function, our classes are meticulously crafted to elevate functional movement and foster overall well-being.
