Fitness Center

Nelson Sports Complex, 3900 Owl Drive

Our Fitness Center features a wide range of equipment to support your workout goals, including:

  • Variable resistance weight machines
  • Cardiovascular equipment
  • Dumbbells ranging from 3 to 75 pounds
  • Members also have access to showers located in the Nelson Sports Complex Pool locker rooms.

Current Promotions and Discounts

  • While Fitness classes and programs are not included in Fitness Center memberships, members enjoy 10% off all fitness classes and programs (excluding Pilates Reformer classes).
  • Check back soon for spring and summer promotions!

How to Join:
Fitness Center memberships can be purchased Monday–Friday from 9am–5pm at:

  •  Nelson Sports Complex ice lobby front desk, 3900 Owl Drive
  •  Community Center, 3705 Pheasant Drive
  •  For more information, give us a call at 847-818-3200 or email info@rmparks.org. 
fITNESS CENTER HOURS 
Monday 6am-8pm
Tuesday 6am-8pm
Wednesday 6am-8pm
Thursday 6am-8pm
Friday 6am-8pm
Saturday 7:30am-1pm
Sunday

7:30am-1pm

PRICES
Annual Membership                                                                  R: $145         NR: $175
Add Household Member                                                          R: $90           NR: $120
Senior 60+                                                                                    R: $100          NR: $130
Veteran                                                                                          R: $100         NR: $130
Monthly Membership                                                                R: $18           NR: $18

The Grove Fitness Studio

4001 Park Drive, Palatine

Located at 4001 Park Drive within the tranquil surroundings of Plum Grove Park, The Grove Fitness Studio stands as your premier health and wellness sanctuary. Boasting a renowned Pilates Reformer Studio alongside a diverse selection of mat group fitness classes such as mat Pilates and yoga, our studio is designed to cater to your holistic fitness needs. Emphasizing personalized attention, our Pilates reformer classes are limited to just seven students, ensuring meticulous focus on alignment and biomechanics. Whether you seek to tone muscles, increase flexibility, recover from injury, or optimize daily function, our classes are meticulously crafted to elevate functional movement and foster overall well-being.

Learn More & Register for Classes

Yoga Programming

All yoga classes are session-based classes, click on the links to register for the next session.

Balanced Yoga with Liz

Take charge of your body! Come and enjoy the multiple benefits of yoga and regain your youthful flexibility in muscles and joints while strengthening your core.

Click here to register now

Chair Yoga
Chair yoga allows you to enjoy the benefits of yoga, like increased flexibility, balance, strength, overall health and relaxation without having to sit on the floor. These exercises are gentle and can be done by almost anyone. Optional standing poses using the chair for balance and stability will be offered.

Click here to register now

Vinyasa Yoga
This class is focused on alignment through the holding of poses to engage muscles, build strength and stamina and improve flexibility, balance, coordination and concentration. 

Click here to register now

Traditional Yoga
This class includes basic breathing exercises and a variety of foundational postures. Participants must be able to get down to and up from the floor. This is a great class for beginners and anyone interested in exploring a gentle practice. A yoga mat is required and a block and strap are recommended.

Click here to register now